
Stir-fried Pork Miso with Chives and Potatoes
成本 $10, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $10
Stir-fried Pork Miso with Chives and Potatoes
成本 $10, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $10
食材
Vegetables
- 1/2 bunch chives
- 🥔 2 medium potatoes (160g)
Meat
- 150g ground pork
Condiments
- 1 tsp grated ginger
- 1 tsp salad oil
Miso Sauce
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 1 tsp sugar
- 1 tbsp miso
- 🧄 1/2 tsp grated garlic
步驟
Cut the chives into 4cm pieces.
Cut the potatoes into bite-sized pieces, soak in water, and drain. Microwave for 3 minutes at 600W.
Mix the miso sauce ingredients in a bowl.
Heat salad oil in a pan, add ground pork and grated ginger, and stir-fry over medium heat until the pork changes color.
Add the potatoes and stir-fry until cooked through. Add the chives and stir briefly.
Add the miso sauce and stir-fry until well combined.
營養成分
每份🔥
350
卡路里
- 20g蛋白質
- 30g碳水化合物
- 15g脂肪
💡 小提示
Serve with steamed rice for a complete meal.Microwaving the potatoes beforehand saves time and ensures they cook evenly.Adjust the amount of miso sauce to suit your taste preference.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。