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Stir-fried Pork, Wakame, and Egg

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Protein

    • 100g pork slices
    • 🥚 2 eggs

  • Vegetables

    • 80g wakame seaweed
    • 🧄 1/2 tsp grated garlic

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp sesame oil
    • 1 tbsp sake
    • 🧂 1/3 tsp salt
    • Pinch of pepper

步驟

1

Boil water in a pot, blanch the wakame briefly, rinse under cold water, and drain. Cut into bite-sized pieces.

2

Season the pork slices with a pinch of salt and pepper.

3

Crack the eggs into a bowl and beat them lightly.

4

Heat half of the sesame oil (1/2 tbsp) in a frying pan over medium heat. Add the eggs and stir gently until semi-cooked. Remove from the pan.

5

In the same pan, heat the remaining sesame oil (1/2 tbsp) over medium heat. Add grated garlic and pork slices, stir-frying until the pork changes color.

6

Add the wakame to the pan and mix briefly. Return the eggs to the pan, add sake and seasonings, and stir until everything is well combined.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 5g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh wakame for better texture and flavor.Adjust the seasoning to your taste preference.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。