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Stir-fried Pork with Shirataki and Soy Sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Meat

    • 🐖 100g thinly sliced pork

  • Vegetables

    • 100g shirataki noodles
    • 4 green beans

  • Oil

    • 1 tbsp sesame oil

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp concentrated soy sauce
    • 💧 50cc water

步驟

1

Boil water in a pot, add a pinch of salt, and cook green beans for 1 minute. Remove and set aside. In the same pot, boil shirataki noodles for 2 minutes and drain.

2

Trim the ends of the green beans and cut them diagonally into 4 pieces. Cut shirataki noodles into 5cm lengths.

3

Heat sesame oil in a frying pan over medium heat. Add pork and stir-fry until the color changes. Add shirataki noodles and stir-fry for 2 minutes.

4

Add the seasoning mixture (sake, mirin, soy sauce, and water) and cook until the liquid is reduced. Add green beans and mix well.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Shirataki noodles are low in calories and carbs, making this dish suitable for weight management.You can substitute green beans with other vegetables like broccoli or snap peas.For a spicier version, add chili flakes or a dash of hot sauce.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。