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Stir-fried Potatoes and Ground Meat with Gochujang

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Meat

    • 100g ground meat
  • Vegetables

    • 🥔 1 medium potato (150g)
    • 🧅 1 tbsp chopped green onion
  • Oil

    • 1 tsp salad oil
  • Seasoning

    • 1 tbsp sake
    • 🧂 a pinch of salt
    • 1 tbsp gochujang
    • 🧄 1/3 tsp grated garlic

步驟

1

Wash the potato thoroughly, cut it into quarters, and soak in water. Drain and wrap in plastic wrap. Microwave at 600W for 4 minutes.

2

Mix all the ☆ seasonings in a bowl.

3

Heat salad oil in a frying pan over medium heat. Add the ground meat and stir-fry until the meat changes color.

4

Add the microwaved potato and the ☆ seasonings to the pan. Stir-fry over medium heat for about 2 minutes until the liquid is absorbed.

5

Serve on a plate and sprinkle with chopped green onion.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

You can substitute ground meat with ground chicken or turkey for a leaner option.Adjust the amount of gochujang to control the spiciness level.Leftovers can be stored in the fridge for up to 2 days and reheated before serving.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。