
Stir-fried Salmon and Bean Sprouts with Yuzu Pepper
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Stir-fried Salmon and Bean Sprouts with Yuzu Pepper
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Main Ingredients
- 🐟 200g salmon fillet
- 200g bean sprouts
- 70g komatsuna (Japanese mustard spinach)
Seasonings
- 1 tbsp sake
- 🧂 Pinch of salt and pepper
- 1 tbsp salad oil
Sauce
- 1 tbsp mirin
- 1 tbsp soy sauce
- 1 tsp yuzu pepper
步驟
Cut the salmon into 3–4 pieces and season with sake, salt, and pepper.
Trim the ends of the komatsuna and cut into 3cm pieces.
Mix the sauce ingredients (mirin, soy sauce, yuzu pepper) in a bowl.
Heat salad oil in a frying pan and cook the salmon on both sides over medium heat until browned. Remove from the pan.
In the same pan, stir-fry the bean sprouts and komatsuna over medium heat until softened. Return the salmon to the pan and add the sauce. Stir quickly to combine.
營養成分
每份🔥
250
卡路里
- 25g蛋白質
- 10g碳水化合物
- 10g脂肪
💡 小提示
Serve immediately for the best texture and flavor.You can substitute komatsuna with spinach if unavailable.Pair with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。