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Stir-fried Salmon and Bean Sprouts with Yuzu Pepper

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🐟 200g salmon fillet
    • 200g bean sprouts
    • 70g komatsuna (Japanese mustard spinach)
  • Seasonings

    • 1 tbsp sake
    • 🧂 Pinch of salt and pepper
    • 1 tbsp salad oil
  • Sauce

    • 1 tbsp mirin
    • 1 tbsp soy sauce
    • 1 tsp yuzu pepper

步驟

1

Cut the salmon into 3–4 pieces and season with sake, salt, and pepper.

2

Trim the ends of the komatsuna and cut into 3cm pieces.

3

Mix the sauce ingredients (mirin, soy sauce, yuzu pepper) in a bowl.

4

Heat salad oil in a frying pan and cook the salmon on both sides over medium heat until browned. Remove from the pan.

5

In the same pan, stir-fry the bean sprouts and komatsuna over medium heat until softened. Return the salmon to the pan and add the sauce. Stir quickly to combine.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve immediately for the best texture and flavor.You can substitute komatsuna with spinach if unavailable.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。