Stir-fried Scallops and Garlic Chives with Oyster Sauce

Name: Stir-fried Scallops and Garlic Chives with Oyster Sauce
Total time: 15 min
Yield: 2 份量
Ingredients: 🦪 160g boiled scallops; 1 bunch garlic chives; 🧂 A pinch of salt and pepper; 🍬 1 tsp sugar; 1/2 tbsp soy sauce; 1 tbsp oyster sauce; 🧄 1/2 tsp minced garlic; 1 tbsp salad oil

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
2 份量
$8

Stir-fried Scallops and Garlic Chives with Oyster Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
2 份量
$8

食材

Seafood
- 🦪 160g boiled scallops
Vegetables
- 1 bunch garlic chives
Seasoning
- 🧂 A pinch of salt and pepper
- 🍬 1 tsp sugar
- 1/2 tbsp soy sauce
- 1 tbsp oyster sauce
- 🧄 1/2 tsp minced garlic
Oil
- 1 tbsp salad oil

步驟

Cut the garlic chives into bite-sized pieces.

Heat salad oil in a frying pan over medium heat. Add scallops and stir-fry for 1–2 minutes.

Add garlic chives and a pinch of salt and pepper. Stir-fry briefly.

Add the sauce mixture (sugar, soy sauce, oyster sauce, minced garlic) and stir-fry until evenly coated.

營養成分

每份

🔥

220

卡路里

20g
蛋白質
10g
碳水化合物
8g
脂肪

💡 小提示

Use fresh scallops for the best flavor.Adjust the amount of garlic and oyster sauce to suit your taste.Serve immediately for optimal texture and flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。