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Stir-fried Shiitake Mushrooms

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 4 份量
  • $8

食材

  • Vegetables

    • 🍄 10 shiitake mushrooms
    • 🧅 1/2 onion, sliced
    • 🥕 1/4 carrot, julienned
    • 🧅 A small amount of green onion

  • Seasonings

    • 1 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 🧄 1/2 tbsp minced garlic
    • 1/2 tbsp sesame oil
    • A small amount of sesame seeds

步驟

1

Remove the stems from the shiitake mushrooms, wash them thoroughly, and slice them into bite-sized pieces.

2

Slice the onion and julienne the carrot into thin strips.

3

Heat 1/2 tbsp sesame oil in a pan and stir-fry the shiitake mushrooms.

4

Add the sliced onion and carrot to the pan and continue stir-frying.

5

Add 1/2 tbsp minced garlic and stir well. No need to add water as the mushrooms release moisture.

6

When the vegetables become semi-transparent, add 1 tbsp soy sauce.

7

Add 1 tbsp oyster sauce and mix thoroughly.

8

Finish with a sprinkle of sesame seeds and a small amount of chopped green onion before serving.

營養成分

每份

🔥

120

卡路里

  • 5g
    蛋白質
  • 15g
    碳水化合物
  • 4g
    脂肪

💡 小提示

Use fresh shiitake mushrooms for the best texture and flavor.This dish pairs well with steamed rice or noodles.You can substitute oyster sauce with hoisin sauce for a slightly sweeter taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。