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Stir-fried Shiitake Mushrooms

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $8

食材

  • Vegetables

    • 🍄 5 shiitake mushrooms
    • 🧅 1/4 onion
    • 🥕 A small amount of carrot
    • 🧅 1/2 green onion
    • 2 green chilies

  • Condiments

    • 2 tbsp cooking oil
    • 🧄 1 tbsp minced garlic
    • 1 tbsp oyster sauce
    • 1 tbsp sesame oil
    • 1 tsp sesame seeds

步驟

1

Remove the stems from the shiitake mushrooms.

2

Slice the mushrooms thinly.

3

Prepare the other vegetables: slice the carrot, onion, green onion, and chilies.

4

Heat 2 tbsp of cooking oil in a wok and add 1 tbsp minced garlic. Stir-fry until fragrant.

5

Add the prepared vegetables (except mushrooms) to the wok and stir-fry.

6

Add the mushrooms and 1 tbsp oyster sauce. Stir-fry until evenly coated.

7

Finish by adding 1 tbsp sesame oil and 1 tsp sesame seeds. Mix well.

營養成分

每份

🔥

120

卡路里

  • 3g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh shiitake mushrooms for the best flavor.Adjust the amount of chili based on your spice tolerance.Serve as a side dish or pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。