Stir-fried Shiitake Mushrooms with Perilla Powder

Name: Stir-fried Shiitake Mushrooms with Perilla Powder
Total time: 15 min
Yield: 2 份量
Ingredients: 🍄 1 cup sliced shiitake mushrooms; 🥒 1 cup sliced zucchini; 🧅 1/2 cup chopped onion; 2 tbsp perilla powder; 1 tbsp vegetable oil; 🧂 1/4 tsp salt

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Stir-fried Shiitake Mushrooms with Perilla Powder

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Vegetables
- 🍄 1 cup sliced shiitake mushrooms
- 🥒 1 cup sliced zucchini
- 🧅 1/2 cup chopped onion
Seasonings
- 2 tbsp perilla powder
- 1 tbsp vegetable oil
- 🧂 1/4 tsp salt

步驟

Chop the onion into bite-sized pieces.

Slice the zucchini into bite-sized pieces.

Slice the shiitake mushrooms into bite-sized pieces.

Heat a frying pan and add vegetable oil. Stir-fry the onion, zucchini, and shiitake mushrooms.

Once the vegetables start to soften, add salt to taste.

Add perilla powder and stir well until evenly mixed.

Finish by adding sesame seeds for garnish.

營養成分

每份

🔥

150

卡路里

5g
蛋白質
10g
碳水化合物
5g
脂肪

💡 小提示

Use fresh vegetables for better taste and texture.Perilla powder adds a nutty flavor; adjust quantity based on preference.Serve warm or store in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。