
Stir-fried Shirataki Noodles with Egg and Sakura Shrimp
成本 $5.5, 保存 $8
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5.5
Stir-fried Shirataki Noodles with Egg and Sakura Shrimp
成本 $5.5, 保存 $8
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5.5
食材
Main Ingredients
- 200g shirataki noodles
- 🥚 1 beaten egg
- 2 tbsp sakura shrimp
- 100g bean sprouts
- 5 stalks green onion
Seasoning
- 1 tbsp sesame oil
- 🧂 1/3 tsp salt
- A pinch of pepper
- 1 tbsp oyster sauce
步驟
Cut shirataki noodles into bite-sized pieces. Boil them in hot water for 3 minutes, then drain.
Cut green onions into 3cm lengths.
Heat a frying pan and stir-fry shirataki noodles over medium heat until moisture evaporates. Push them to the side, add half the sesame oil, and stir-fry bean sprouts and sakura shrimp. Add seasoning ingredients and mix well.
Push everything to the side, add the remaining sesame oil, pour in the beaten egg, and lightly scramble. Add green onions and mix everything together.
營養成分
每份🔥
180
卡路里
- 12g蛋白質
- 8g碳水化合物
- 8g脂肪
💡 小提示
Shirataki noodles are low in calories and carbs, making this dish suitable for weight management.You can substitute sakura shrimp with regular shrimp or omit it for a vegetarian version.Serve immediately for the best flavor and texture.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。