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Stir-fried Shirataki with Pork and Green Onion

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Vegetables

    • 🧅 1/2 stalk green onion
    • 🍄 3 shiitake mushrooms

  • Meat

    • 🐖 100g sliced pork

  • Noodles

    • 1 bag (200g) shirataki noodles

  • Oil

    • 1 tsp salad oil

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1/2 tbsp sugar
    • 2 tbsp soy sauce
    • 1 tsp grated ginger
    • 250cc water

步驟

1

Cut the green onion into diagonal slices about 2cm wide. Thinly slice the shiitake mushrooms.

2

Boil water in a pot, add shirataki noodles, blanch briefly, drain, and cut into bite-sized pieces.

3

Heat salad oil in a pot over medium heat, add pork, and stir-fry until cooked. Then add green onion, shiitake mushrooms, and shirataki noodles, and stir-fry together.

4

Once everything is coated with oil, add the seasoning mixture (☆) and simmer over medium heat until the liquid reduces by half.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Blanch shirataki noodles to remove any odor and improve their texture.Use fresh ginger for a more aromatic flavor.Adjust the soy sauce and sugar to taste if you prefer a sweeter or saltier dish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。