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Stir-fried Shishito Peppers and Mushrooms

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 4 份量
  • $8

食材

  • Vegetables

    • 100g shishito peppers
    • 🍄 1 king oyster mushroom
    • 🧄 5 cloves garlic
    • 1/4 yellow bell pepper

  • Seasonings

    • 2 tbsp cooking oil
    • 1 tbsp mirin
    • 1 tbsp oyster sauce
    • 1 tbsp corn syrup
    • 1 tbsp sesame oil
    • ✨ Sprinkle sesame seeds

步驟

1

Remove stems from shishito peppers, wash them, and poke holes with a fork.

2

Slice garlic into thin pieces.

3

Julienne the yellow bell pepper.

4

Trim the base of the king oyster mushroom, slice into thirds, then halve each piece.

5

Heat 2 tbsp of cooking oil in a pan and sauté the garlic.

6

Add shishito peppers, bell pepper, and mushrooms to the pan.

7

Add 1 tbsp each of mirin, corn syrup, and oyster sauce. Stir for 1-2 minutes.

8

Drizzle 1 tbsp sesame oil and turn off the heat.

9

Plate the dish and sprinkle sesame seeds on top.

營養成分

每份

🔥

120

卡路里

  • 3g
    蛋白質
  • 10g
    碳水化合物
  • 6g
    脂肪

💡 小提示

Use fresh shishito peppers for the best crunch and flavor.Adjust sweetness by reducing or increasing corn syrup.Serve as a side dish with rice or noodles for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。