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Stir-fried Shishito Peppers with Ham

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 10 Min
  • 3 份量
  • $8

食材

  • Vegetables

    • 20 shishito peppers, chopped
    • 🧅 1/2 onion, chopped
    • 🧄 3 cloves garlic, minced
  • Protein

    • 🍖 140g ham, sliced
  • Seasoning

    • 2 tbsp soy sauce
    • 1/2 tbsp oyster sauce
    • 2 tbsp corn syrup
    • 1 tbsp cooking oil
    • 1 tbsp sesame oil

步驟

1

Chop the shishito peppers into thirds, slice the ham, and mince the garlic.

2

Heat cooking oil and sesame oil in a pan over medium heat and sauté the chopped onion.

3

Add the sliced ham to the pan and stir-fry on low heat.

4

Add the minced garlic and continue stir-frying until fragrant.

5

Add the chopped shishito peppers and stir-fry briefly.

6

Mix in soy sauce, oyster sauce, and corn syrup, then stir-fry until well combined.

7

Remove from heat while the peppers are still slightly undercooked for a crunchy texture.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 18g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Do not overcook the peppers to maintain their crunchiness.If oyster sauce is unavailable, increase the soy sauce slightly.This dish pairs well with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。