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Stir-fried Shredded Bell Pepper and Potato

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 4 bell peppers
    • 🥔 1 potato (150g)
    • 🧄 1 clove garlic

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Seasonings

    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 1/2 tbsp vinegar
    • 1/3 tsp chicken stock powder

步驟

1

Cut the bell peppers in half lengthwise, remove the stems and seeds, and slice them into thin strips. Peel and shred the potato, soak in water for 5 minutes, then drain. Mince the garlic after removing its core.

2

Heat salad oil and garlic in a frying pan over low heat until fragrant. Add the shredded potato and stir-fry over medium heat for 2–3 minutes.

3

Add the bell peppers and stir-fry until coated with oil. Add the seasonings (salt, pepper, vinegar, chicken stock powder) and adjust the taste.

營養成分

每份

🔥

120

卡路里

  • 2g
    蛋白質
  • 20g
    碳水化合物
  • 3g
    脂肪

💡 小提示

This dish pairs well with rice or as a side for grilled meats.You can substitute chicken stock powder with vegetable stock for a fully vegetarian option.Use fresh bell peppers for the best flavor and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。