Stir-fried Simmered Napa Cabbage and Konjac

Name: Stir-fried Simmered Napa Cabbage and Konjac
Total time: 15 min
Yield: 2 份量
Ingredients: 🥬 1/8 head napa cabbage; 1 block konjac (pre-treated); 1/2 tbsp salad oil; 2 tbsp mentsuyu (3x concentrated); 💧 100 ml water

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Stir-fried Simmered Napa Cabbage and Konjac

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Vegetables
- 🥬 1/8 head napa cabbage
Other
- 1 block konjac (pre-treated)
- 1/2 tbsp salad oil
- 2 tbsp mentsuyu (3x concentrated)
- 💧 100 ml water

步驟

Cut napa cabbage into bite-sized pieces, separating the stems and leaves. Tear konjac into bite-sized pieces using a spoon.

Heat salad oil in a frying pan and stir-fry the konjac for about 1 minute.

Add the napa cabbage stems and stir-fry over medium heat for 2 minutes. Then add the leaves and stir-fry until coated with oil.

Add mentsuyu and water, cover the pan, and simmer over low heat for 5 minutes.

營養成分

每份

🔥

卡路里

2g
蛋白質
5g
碳水化合物
2g
脂肪

💡 小提示

Use pre-treated konjac to save preparation time.Adjust the amount of mentsuyu based on your taste preference.This dish pairs well with steamed rice or as a side for grilled fish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。