
Stir-fried Snow Peas and Shirataki with Cod Roe Butter
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Stir-fried Snow Peas and Shirataki with Cod Roe Butter
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Main Ingredients
- 1 piece (30g) cod roe
- 50g snow peas
- 100g shirataki noodles
Cooking Oil
- 1 tsp salad oil
Seasonings
- 1 tbsp sake
- 1 tbsp mirin
- 1 tsp soy sauce
- 10g salted butter
步驟
Remove the strings from the snow peas and slice them diagonally. Rinse shirataki noodles and cut them into bite-sized lengths.
Make a slit in the cod roe skin and extract the roe.
Heat salad oil in a frying pan over medium heat and stir-fry shirataki noodles for about 2 minutes.
Add the seasonings (sake, mirin, soy sauce, butter) and cod roe, then stir-fry until the cod roe changes color and the liquid evaporates. Add snow peas and stir briefly.
營養成分
每份🔥
150
卡路里
- 8g蛋白質
- 10g碳水化合物
- 6g脂肪
💡 小提示
This dish pairs well with rice or can be served as a side for a main meal.For a spicier version, add a pinch of chili flakes while stir-frying.Make sure to use fresh snow peas for the best texture and flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。