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Stir-fried Sponge Gourd with Bacon

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetable

    • 1 sponge gourd, peeled and sliced
  • Meat

    • 4 slices bacon, cut into 1cm strips
  • Oil

    • 1/2 tbsp salad oil
  • Seasoning

    • 🧂 1/3 tsp salt
    • Pinch of pepper

步驟

1

Peel the sponge gourd, cut it in half lengthwise, and slice thinly. Cut the bacon into 1cm wide strips.

2

Heat salad oil in a frying pan over medium heat. Add the bacon and stir-fry until browned.

3

Add the sponge gourd and stir-fry until it becomes translucent. Season with salt and pepper, then stir briefly.

營養成分

每份

🔥

150

卡路里

  • 8g
    蛋白質
  • 5g
    碳水化合物
  • 12g
    脂肪

💡 小提示

This dish pairs well with rice or as a side for grilled meats.You can substitute sponge gourd with zucchini or cucumber for a similar texture.Adjust the pepper quantity to suit your spice preference.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。