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Stir-fried Squid and Celery with Chinese Flavor

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Seafood

    • 🦑 1 squid (250g)

  • Vegetables

    • 🥬 1 stalk celery (150g)
    • 1 piece ginger

  • Condiments

    • 1 tbsp salad oil
    • 1/4 tsp sliced chili
    • 🍋 1/8 lemon

  • Seasonings

    • 1 tbsp sake
    • 🧂 1/3 tsp salt
    • 1/2 tsp chicken stock powder
    • Pinch of pepper

步驟

1

Remove the strings from the celery and slice it thinly at an angle. Cut the ginger into thin strips.

2

Clean the squid by removing the innards, cartilage, and beak. Pat dry with a paper towel and cut into bite-sized pieces.

3

Mix the seasoning ingredients (sake, salt, chicken stock powder, and pepper) in a bowl.

4

Heat salad oil, ginger, and chili in a frying pan over medium heat. Once fragrant, add the squid and stir-fry until its color changes. Add the celery and stir-fry briefly.

5

Add the seasoning mix and stir-fry to coat evenly. Serve on a plate and garnish with lemon.

營養成分

每份

🔥

180

卡路里

  • 20g
    蛋白質
  • 8g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh squid for the best texture and flavor.Adjust the chili quantity based on your spice preference.Pair this dish with steamed rice or noodles for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。