Stir-fried Squid and Celery with Fish Sauce

Name: Stir-fried Squid and Celery with Fish Sauce
Total time: 10 min
Yield: 2 份量
Ingredients: 🦑 250g squid; 🥬 1 stalk celery with leaves; 40g red bell pepper; 1/2 tbsp olive oil; 🍋 1/2 tbsp lemon juice; 1/2 tbsp fish sauce; 1 tsp soy sauce; 🧂 1/2 tsp sugar; Pinch of black pepper; 🧄 Pinch of grated garlic

成本 $8, 保存 $12

來源: Recommended by CookPal

10 Min
2 份量
$8

Stir-fried Squid and Celery with Fish Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

10 Min
2 份量
$8

食材

Seafood
- 🦑 250g squid
Vegetables
- 🥬 1 stalk celery with leaves
- 40g red bell pepper
Oil
- 1/2 tbsp olive oil
Seasonings
- 🍋 1/2 tbsp lemon juice
- 1/2 tbsp fish sauce
- 1 tsp soy sauce
- 🧂 1/2 tsp sugar
- Pinch of black pepper
- 🧄 Pinch of grated garlic

步驟

Clean and slice the squid into bite-sized pieces.

Chop the celery and red bell pepper into thin slices.

Heat olive oil in a pan over medium heat.

Add the squid to the pan and stir-fry for 2–3 minutes.

Add celery, red bell pepper, and all seasonings to the pan. Stir-fry for another 2–3 minutes.

Serve hot and garnish with celery leaves if desired.

營養成分

每份

🔥

150

卡路里

20g
蛋白質
10g
碳水化合物
5g
脂肪

💡 小提示

This dish can be stored in the fridge for up to 2 days or frozen for up to 14 days.Use fresh squid for the best texture and flavor.Adjust the amount of fish sauce and soy sauce to suit your taste preferences.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。