Stir-fried Squid and Celery with Salt

Name: Stir-fried Squid and Celery with Salt
Total time: 15 min
Yield: 2 份量
Ingredients: 🦑 200g cleaned squid; 🥬 1 stalk celery (100g); 🧄 1 clove garlic; 2 tsp salad oil; Pinch of sliced chili; 2 tsp sake; 🧂 1/2 tsp salt; 1/3 tsp chicken stock powder; Pinch of pepper

成本 $8, 保存 $7

來源: Recommended by CookPal

15 Min
2 份量
$8

Stir-fried Squid and Celery with Salt

成本 $8, 保存 $7

來源: Recommended by CookPal

15 Min
2 份量
$8

食材

Seafood
- 🦑 200g cleaned squid
Vegetables
- 🥬 1 stalk celery (100g)
- 🧄 1 clove garlic
Oil
- 2 tsp salad oil
Spices
- Pinch of sliced chili
Seasonings
- 2 tsp sake
- 🧂 1/2 tsp salt
- 1/3 tsp chicken stock powder
- Pinch of pepper

步驟

Remove the strings from the celery and slice it thinly at an angle. Cut the garlic in half lengthwise, remove the core, and slice thinly.

Peel the squid and make shallow diagonal cuts on the surface. Cut into bite-sized pieces.

Heat salad oil, garlic, and chili in a frying pan over low heat until fragrant. Add squid and stir-fry quickly over medium heat. Add celery and stir-fry until coated with oil. Add the seasonings and mix briefly.

營養成分

每份

🔥

150

卡路里

20g
蛋白質
5g
碳水化合物
4g
脂肪

💡 小提示

Use fresh squid for the best flavor and texture.Adjust chili quantity based on your spice tolerance.Serve immediately for optimal taste and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。