Stir-fried Squid and Green Pepper with Butter Soy Sauce

Name: Stir-fried Squid and Green Pepper with Butter Soy Sauce
Total time: 30 min
Yield: 2 份量
Ingredients: 🦑 200g cleaned squid, sliced into rings; 3 green peppers, chopped; 1 tbsp soy sauce; 1 tbsp sake; 1/2 tbsp salad oil; 🧈 10g salted butter

成本 $8, 保存 $12

來源: Recommended by CookPal

30 Min
2 份量
$8

Stir-fried Squid and Green Pepper with Butter Soy Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

30 Min
2 份量
$8

食材

Seafood
- 🦑 200g cleaned squid, sliced into rings
Vegetables
- 3 green peppers, chopped
Condiments
- 1 tbsp soy sauce
- 1 tbsp sake
Cooking Oil
- 1/2 tbsp salad oil
Dairy
- 🧈 10g salted butter

步驟

Pat the squid dry and slice into 1cm rings.

Cut the green peppers in half lengthwise, remove seeds and pith, and chop into bite-sized pieces.

Heat salad oil in a frying pan over medium heat, add squid and stir-fry quickly until color changes.

Add green peppers and stir-fry until coated with oil.

Add sake, butter, and soy sauce, and stir-fry briefly to combine flavors.

營養成分

每份

🔥

250

卡路里

20g
蛋白質
10g
碳水化合物
15g
脂肪

💡 小提示

Serve over rice for a complete meal.Use fresh squid for the best texture and flavor.Adjust soy sauce and butter amounts to taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。