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Stir-fried Squid Strips

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 100g squid strips
    • 2 tbsp grape seed oil

  • Seasonings

    • 1 tsp soy sauce
    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 1 tbsp corn syrup
    • 1 tbsp mayonnaise
    • 1 tsp black sesame seeds

步驟

1

Separate the squid strips into individual pieces.

2

Add squid strips to a frying pan and drizzle with 2 tbsp grape seed oil.

3

Turn on the heat to low and stir-fry the squid strips until warm.

4

Add soy sauce, mirin, and sugar to the pan, excluding corn syrup and mayonnaise.

5

Once the color and flavor are absorbed, turn off the heat and add 1 tbsp corn syrup.

6

Mix thoroughly using a spoon and chopsticks.

7

Add 1 tbsp mayonnaise and mix well.

8

Sprinkle black sesame seeds on top before serving.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh squid strips for better texture and flavor.Adjust the sweetness by modifying the sugar and corn syrup quantities.Serve as a side dish with rice or noodles for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。