CookPal AI
recipe image

Stir-fried Squid with Ginger Soy Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Seafood

    • 🦑 1 squid (200g)

  • Oil

    • 1 tbsp salad oil

  • Vegetables

    • 🧅 Chopped green onion, as needed

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 1 tsp grated ginger

步驟

1

Clean the squid by removing the innards and cartilage. Cut the tentacles below the eyes, remove the beak and suckers, and wash thoroughly. Slice the body into 2cm rings and cut the tentacles into bite-sized pieces.

2

Heat salad oil in a frying pan over medium heat. Add the squid and stir-fry until cooked through. Add the seasoning ingredients (sake, soy sauce, and ginger) and mix well.

3

Plate the dish and garnish with chopped green onion.

營養成分

每份

🔥

180

卡路里

  • 20g
    蛋白質
  • 5g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Pair this dish with steamed rice or enjoy it as a side dish with sake.You can substitute squid with shrimp or other seafood for variety.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。