Stir-fried Squid with Shishito Peppers

Name: Stir-fried Squid with Shishito Peppers
Total time: 30 min
Yield: 2 份量
Ingredients: 🦑 1 squid; 8 shishito peppers; 🧄 3 cloves garlic; 1/2 tbsp sesame oil; A pinch of sesame seeds; 2.5 tbsp soy sauce; 3 tbsp corn syrup; 🧄 1/2 tbsp minced garlic; A pinch of black pepper

成本 $12, 保存 $8

來源: Recommended by CookPal

30 Min
2 份量
$12

Stir-fried Squid with Shishito Peppers

成本 $12, 保存 $8

來源: Recommended by CookPal

30 Min
2 份量
$12

食材

Essential Ingredients
- 🦑 1 squid
- 8 shishito peppers
- 🧄 3 cloves garlic
- 1/2 tbsp sesame oil
- A pinch of sesame seeds
Seasoning Ingredients
- 2.5 tbsp soy sauce
- 3 tbsp corn syrup
- 🧄 1/2 tbsp minced garlic
- A pinch of black pepper

步驟

Cut the cleaned squid into bite-sized pieces.

Slice the garlic into thin pieces.

Mix all the seasoning ingredients in a bowl to create the sauce.

Heat a pan with cooking oil and stir-fry the squid.

When the squid is halfway cooked, add shishito peppers, sliced garlic, and the prepared sauce. Stir-fry together.

Once the squid is fully cooked, turn off the heat and sprinkle sesame oil and sesame seeds on top. Serve immediately.

營養成分

每份

🔥

250

卡路里

20g
蛋白質
15g
碳水化合物
10g
脂肪

💡 小提示

Use fresh squid for better texture and flavor.Shishito peppers add a mild heat; adjust the quantity based on your spice tolerance.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。