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Stir-fried Tofu and Shrimp in Chili Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🧈 1 block firm tofu
    • 🦐 120g peeled shrimp
    • 🧅 1/3 stalk minced green onion
    • 🧄 1 clove minced garlic
    • 1 tbsp sake
    • 1/2 tbsp cornstarch
    • 1 tbsp sesame oil
    • 🧅 Chopped green onion for garnish

  • Chili Sauce

    • 🍅 2 tbsp tomato ketchup
    • 🧂 1/2 tbsp sugar
    • 1 tsp doubanjiang (chili bean paste)
    • 1 tsp chicken stock powder
    • 💧 3 tbsp water
    • 🧂 A pinch of black pepper

步驟

1

Mince the green onion and garlic. Wrap the tofu in a paper towel, microwave at 600W for 1 minute, and cut into 3 cm cubes.

2

If the shrimp have veins, remove them. Place the shrimp in a bowl, add 1 tbsp sake and cornstarch, and mix well.

3

Mix all the chili sauce ingredients in a bowl until well combined.

4

Heat sesame oil in a frying pan. Sauté the minced green onion and garlic until fragrant. Add the shrimp and stir-fry until their color changes.

5

Add the tofu and chili sauce to the pan. Stir gently until the sauce thickens and everything is heated through. Sprinkle chopped green onion on top before serving.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.Adjust the amount of doubanjiang to control the spiciness.Use firm tofu to prevent it from breaking apart during cooking.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。