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Stir-fried Turnip and Salmon with Salt and Chili Oil

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Vegetables

    • 3 large turnips
    • Turnip leaves, as needed

  • Fish

    • 🐟 2 fillets of salted salmon

  • Mushrooms

    • 🍄 4 shiitake mushrooms

  • Oils and Seasonings

    • 2 1/2 tsp salad oil
    • 1 tbsp sake
    • 🧂 Salt and pepper, a pinch
    • 1/2 to 1 tsp chili oil

步驟

1

Peel and cut the turnips into bite-sized pieces. Chop the turnip leaves finely.

2

Slice the shiitake mushrooms and cut the salmon fillets into smaller pieces.

3

Heat salad oil in a pan over medium heat and sauté the turnips and shiitake mushrooms.

4

Add the salmon pieces to the pan and cook until they are lightly browned.

5

Pour sake into the pan and season with salt and pepper. Stir well.

6

Add the chopped turnip leaves and chili oil. Stir-fry briefly until the leaves are wilted.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh turnips and salmon for the best flavor.Serve immediately to enjoy the dish at its peak freshness.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。