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Stir-fried Yam and Shrimp with Chili Sauce

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $12

食材

  • Seafood

    • 🦐 150g peeled shrimp
  • Vegetables

    • 150g yam, sliced
    • 🧅 1/2 stalk green onion, minced
  • Oil

    • 2 tsp sesame oil
  • Seasoning

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1 tsp soy sauce
    • 🍅 3 tbsp ketchup
    • 1/2 tsp doubanjiang
    • 1/2 tsp grated ginger
    • 💧 50ml water
  • Thickener

    • 2 tsp cornstarch
    • 💧 2 tsp water

步驟

1

Slice yam into 1cm thick rounds and cut into halves. Mince green onion. Remove shrimp veins, wash, and pat dry.

2

Heat sesame oil in a frying pan over medium heat. Add shrimp and green onion, stir-frying until shrimp changes color.

3

Add yam and seasoning ingredients (sake, sugar, soy sauce, ketchup, doubanjiang, ginger, and water). Stir-fry for 2 minutes, then add cornstarch slurry and mix until sauce thickens.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can substitute yam with potatoes or sweet potatoes for a different texture.Doubanjiang can be replaced with chili paste for a milder flavor.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。