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Stir-fried Zucchini and Onion Side Dish

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥒 1 zucchini, sliced into half-moons
    • 🧅 1/2 onion, thinly sliced
    • 🧅 1/2 stalk green onion, chopped
  • Seasonings

    • 🧄 1 tbsp minced garlic
    • 1/2 tbsp red pepper flakes
    • 3 tbsp soy sauce
    • 1 tbsp sesame oil
    • A pinch of sesame seeds

步驟

1

Slice the zucchini into half-moons and the onion into thin slices.

2

Heat oil in a pan and stir-fry the zucchini and onion until almost cooked.

3

Add soy sauce, red pepper flakes, green onion, and minced garlic to the pan and stir-fry until fully cooked.

4

Drizzle sesame oil over the mixture and stir well.

5

Transfer to a serving dish and sprinkle with sesame seeds.

營養成分

每份

🔥

150

卡路里

  • 4g
    蛋白質
  • 12g
    碳水化合物
  • 8g
    脂肪

💡 小提示

This dish pairs well with steamed rice.You can substitute zucchini with other vegetables like eggplant or bell peppers.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。