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Stir-fried Zucchini with Ground Pork

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 6 份量
  • $10

食材

  • Main Ingredients

    • 160g ground pork
    • 🥒 1.5 zucchinis
    • 🧅 1/2 onion
    • 🥕 A small amount of carrot
    • 3 red chili peppers

  • Seasoning for Pork

    • 🧂 1 tbsp soy sauce
    • 🧄 1/2 tbsp minced garlic
    • A dash of black pepper
    • 🍬 1/2 tbsp sugar
    • 1 tbsp cooking wine
    • A suitable amount of olive oil

  • Seasoning for Zucchini

    • 1.5 tbsp fish sauce
    • A suitable amount of olive oil

  • Final Seasoning

    • 1/2 tbsp oyster sauce
    • 🧄 1/2 tbsp minced garlic
    • 🌰 A sprinkle of sesame seeds

步驟

1

Prepare the zucchini, carrot, onion, and chili peppers by slicing them.

2

In a pan, add the ground pork along with soy sauce, minced garlic, black pepper, sugar, cooking wine, and olive oil.

3

Transfer the cooked pork to a plate and set aside.

4

In the same pan, add the prepared zucchini, carrot, onion, and fish sauce. Drizzle olive oil and stir-fry until the zucchini softens.

5

Add the cooked pork and chili peppers to the pan. Stir in oyster sauce and sprinkle sesame seeds.

6

Continue stir-frying for a few minutes until everything is well combined and heated through.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh zucchini for the best texture and flavor.You can substitute ground pork with ground chicken or turkey for a leaner option.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。