CookPal AI
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Stretchy Cheese Tsukune Skewers

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $8

食材

  • Main Ingredients

    • 🍗 300g ground chicken (thigh)
    • 🧀 2 sticks string cheese
    • 🧅 3 stalks chopped green onion
    • 1/2 tbsp vegetable oil

  • Meat Mixture Seasoning

    • 1 tbsp sake
    • 🧂 1/4 tsp salt
    • 1 tbsp potato starch
    • Pinch of pepper

  • Sauce Ingredients

    • 1 tbsp sake
    • 2 tbsp mirin
    • 1 tbsp soy sauce

步驟

1

Cut the string cheese in half lengthwise and skewer each piece with two bamboo sticks.

2

In a bowl, mix ground chicken and the meat mixture seasonings until sticky. Add chopped green onion and mix well. Divide into 4 portions.

3

Flatten each portion of the meat mixture and wrap it around the skewered cheese. Repeat for all 4 skewers.

4

Heat vegetable oil in a frying pan over medium heat. Add the skewers and cook until browned. Flip, cover with a lid, and steam-cook over low heat for about 10 minutes.

5

Wipe off excess oil with a paper towel, add the sauce ingredients, and simmer until glossy and well-coated.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Reheat in the microwave if serving later to restore the cheese's stretchiness.Use fresh green onion for added flavor and aroma.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。