
Stretchy Shepherd's Pie
成本 $15, 保存 $10
來源: Recommended by CookPal
- 40 Min
- 4 份量
- $15
Stretchy Shepherd's Pie
成本 $15, 保存 $10
來源: Recommended by CookPal
- 40 Min
- 4 份量
- $15
食材
Meat Sauce
- 250g ground beef and pork mix
- 🧅 1/2 onion, minced
- 🧂 1/3 tsp salt
- A pinch of black pepper
- 3 tbsp ketchup
Stretchy Mashed Potatoes
- 🥔 4 medium potatoes (300g), peeled and diced
- 100g mozzarella cheese, diced
- 80g shredded cheese
- 🧈 20g salted butter
- 🧂 1/3 tsp salt
Topping
- Chopped parsley, as needed
步驟
Mince the onion for the meat sauce.
In a microwave-safe container, mix all meat sauce ingredients. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Stir, cover again, and microwave for another 2 minutes. Stir well.
Cut mozzarella cheese into 1cm cubes. Peel and dice potatoes into bite-sized pieces, then soak in water and drain.
Boil the potatoes in a pot of water over medium heat until tender (about 5 minutes). Drain and return to the pot over medium heat to evaporate excess moisture.
Mash the hot potatoes in a bowl. Add mozzarella cheese, shredded cheese, butter, and salt. Mix until smooth and stretchy.
Spread the mashed potato mixture over the meat sauce in an even layer. Use a fork to create decorative patterns on the surface.
Bake in a toaster oven for about 8 minutes or until golden brown. Sprinkle chopped parsley on top before serving.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 35g碳水化合物
- 25g脂肪
💡 小提示
For a more traditional flavor, you can use lamb instead of beef and pork mix.Add a pinch of nutmeg to the mashed potatoes for a subtle depth of flavor.This dish can be prepared ahead and baked just before serving.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。