
Stuffed Squid with Tartar Salad
成本 $15, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $15
Stuffed Squid with Tartar Salad
成本 $15, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $15
食材
Seafood
- 🦑 1 whole squid
- 50cc sake
Vegetables
- 🧅 1/4 onion, minced
- 1/3 zucchini, diced
- 1/4 red bell pepper, diced
Egg
- 🥚 3 boiled eggs, chopped
Seasoning
- 🧂 1/3 tsp salt
- Pinch of pepper
- 3 tbsp mayonnaise
步驟
Mince the onion and soak in water, then pat dry with kitchen paper. Dice the zucchini and red bell pepper into 1cm cubes. Chop the boiled eggs finely.
Prepare the squid by carefully removing the innards and tentacles. Remove the cartilage, cut off the tentacles below the eyes, and clean thoroughly.
Heat sake in a frying pan until boiling, add the squid, cover, and cook over medium heat until the squid is fully cooked. Let cool and chop the tentacles.
Mix the chopped tentacles with the prepared vegetables, eggs, and seasonings in a bowl. Stuff the mixture into the squid, secure with toothpicks, and slice into 2-3cm pieces.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 10g碳水化合物
- 15g脂肪
💡 小提示
This dish is perfect for parties due to its aesthetic presentation.You can add chopped olives for extra flavor.Serve chilled or at room temperature for best taste.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。