CookPal AI
recipe image

Stuffed Squid with Tartar Salad

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $15

食材

  • Seafood

    • 🦑 1 whole squid
    • 50cc sake
  • Vegetables

    • 🧅 1/4 onion, minced
    • 1/3 zucchini, diced
    • 1/4 red bell pepper, diced
  • Egg

    • 🥚 3 boiled eggs, chopped
  • Seasoning

    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 3 tbsp mayonnaise

步驟

1

Mince the onion and soak in water, then pat dry with kitchen paper. Dice the zucchini and red bell pepper into 1cm cubes. Chop the boiled eggs finely.

2

Prepare the squid by carefully removing the innards and tentacles. Remove the cartilage, cut off the tentacles below the eyes, and clean thoroughly.

3

Heat sake in a frying pan until boiling, add the squid, cover, and cook over medium heat until the squid is fully cooked. Let cool and chop the tentacles.

4

Mix the chopped tentacles with the prepared vegetables, eggs, and seasonings in a bowl. Stuff the mixture into the squid, secure with toothpicks, and slice into 2-3cm pieces.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

This dish is perfect for parties due to its aesthetic presentation.You can add chopped olives for extra flavor.Serve chilled or at room temperature for best taste.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。