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Sumin's Braised Tofu Recipe

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 3 份量
  • $8

食材

  • Main Ingredients

    • 1 block tofu
    • 🧅 1/2 onion, sliced
    • 2 stalks green onion, chopped
    • 1 red chili, minced
    • 1 green chili, minced

  • Seasonings

    • 1 tbsp sesame oil
    • 3 tbsp soy sauce
    • 🧄 1 tsp minced garlic
    • 2 tsp chili powder

步驟

1

Pat dry the tofu with a paper towel.

2

Cut the tofu into thick, large pieces.

3

Heat olive oil in a pan over low heat and fry the tofu until golden brown.

4

Chop the green onion into small pieces.

5

Mince the red chili and green chili finely.

6

Mix soy sauce, sesame oil, minced garlic, and chili powder to create the sauce.

7

Slice the onion thinly and sauté in a separate pan until slightly softened.

8

Spread the sauce evenly over the fried tofu and simmer on low heat.

9

Top the tofu with the sautéed onions and serve.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 12g
    碳水化合物
  • 6g
    脂肪

💡 小提示

Use firm tofu for better texture during frying.Adjust the spice level by reducing or increasing the amount of chili powder and fresh chilies.Pair the dish with steamed rice or a side of vegetables for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。