CookPal AI
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Sumire-style Karaage Roll

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 4 份量
  • $15

食材

  • Chicken

    • 🍗 500g chicken thighs

  • Fruits & Vegetables

    • 🍎 1/8 apple
    • 🧅 1/8 onion

  • Cooking Oils & Powders

    • sufficient amount of vegetable oil
    • sufficient amount of cornstarch
    • 200cc coconut milk
    • 250cc water
    • 4 tsp sesame oil

  • Herbs & Greens

    • sufficient amount of cilantro
    • sufficient amount of shiso leaves
    • sufficient amount of leaf lettuce
    • sufficient amount of black pepper

  • Seasonings (A)

    • 1 tsp grated ginger
    • 1 tsp grated garlic
    • 1/4 tsp chicken stock powder
    • 2 tbsp soy sauce
    • 2 tbsp sake
    • 🧂 1/2 tsp salt
    • 1/4 tsp black pepper
    • 1/4 tsp chili powder

  • Batter (B)

    • 100g all-purpose flour
    • 100g rice flour
    • 1 tsp turmeric

  • Sauce (C)

    • 3 tbsp chili sauce
    • 1 tbsp fish sauce
    • 🍋 1 tbsp lemon juice

步驟

1

Cut the apple, chicken thighs, and onion into bite-sized pieces.

2

Blend the apple, onion, and seasonings (A) in a food processor.

3

Place the blended mixture and chicken in a plastic bag, massage thoroughly, and marinate overnight.

4

Coat the marinated chicken lightly with cornstarch and deep-fry at 180°C for about 5 minutes until golden brown.

5

Prepare the batter by mixing ingredients (B) with coconut milk and water until smooth.

6

Heat a pan, lightly grease with vegetable oil, pour 1/4 of the batter, and cook on low heat until edges are crispy. Flip and cook briefly.

7

Wrap the fried chicken in the prepared batter sheets along with cilantro, shiso leaves, lettuce, and top with chili sauce (C) and black pepper.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 30g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Marinate the chicken overnight for deeper flavor.Use fresh herbs for a vibrant taste.Double-frying ensures extra crispiness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。