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Summer Vegetables and Pork Somen Noodles

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Noodles

    • 150g somen noodles

  • Meat

    • 80g pork loin (thinly sliced)

  • Vegetables

    • 🥒 1/2 cucumber, sliced
    • 🍅 3 cherry tomatoes, quartered
    • 4 okra, thinly sliced

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp sesame oil

  • Sauce

    • 50cc concentrated men tsuyu
    • 💧 150cc water

步驟

1

Slice the cucumber into 1cm pieces and quarter the cherry tomatoes.

2

Rub okra with salt, rinse, and slice thinly.

3

Mix cucumber, cherry tomatoes, and okra in a bowl.

4

Spread pork slices on a microwave-safe plate, sprinkle with sake, cover with plastic wrap, and microwave at 600W for 2 minutes.

5

Boil somen noodles according to package instructions, rinse under cold water, and drain.

6

Mix pork, somen noodles, and sesame oil in a bowl.

7

Combine men tsuyu and water in a separate bowl.

8

Plate the somen noodles mixture, top with vegetables, and pour the sauce over.

營養成分

每份

🔥

450

卡路里

  • 15g
    蛋白質
  • 60g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Add fresh herbs like shiso or myoga for extra flavor.Prepare the vegetables and sauce ahead of time for quicker assembly.Use chilled noodles for a refreshing summer dish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。