
Sundubu Jjigae
成本 $10, 保存 $15
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $10
Sundubu Jjigae
成本 $10, 保存 $15
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $10
食材
Meat
- 🐖 80g thinly sliced pork belly
Seafood
- 🦪 65g canned clams (water-packed)
Tofu
- 🥡 300g silken tofu
Egg
- 🥚 1 egg
Vegetables
- 🧅 50g thinly sliced onion
- 🧅 55g diagonally sliced green onion
- 🥬 50g kimchi
Oil & Spices
- 1/2 tbsp sesame oil
- 1 tbsp chili powder
- 🧄 1/2 tsp grated garlic
Seasonings
- 1 tbsp sake
- 1 tbsp mirin
- 2 tsp soy sauce
- 💧 400ml water
步驟
Thinly slice the onion and diagonally slice the green onion.
Cut the pork belly into 3cm wide pieces.
Heat sesame oil in a pot over medium heat and sauté the pork until its color changes.
Add kimchi, chili powder, and garlic to the pot and stir-fry for about 1 minute.
Add onion, green onion, canned clams, and the seasoning ingredients (sake, mirin, soy sauce, water). Mix and bring to a boil.
Scoop the silken tofu with a spoon and add it to the pot. Simmer over medium-low heat for about 5 minutes.
Drop the egg into the center of the pot and cook until set.
營養成分
每份🔥
350
卡路里
- 20g蛋白質
- 15g碳水化合物
- 20g脂肪
💡 小提示
Serve with steamed rice for a complete meal.Adjust chili powder to your preferred spice level.Use fresh clams if available for enhanced flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。