CookPal AI
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Sundubu Jjigae

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $10

食材

  • Meat

    • 🐖 80g thinly sliced pork belly
  • Seafood

    • 🦪 65g canned clams (water-packed)
  • Tofu

    • 🥡 300g silken tofu
  • Egg

    • 🥚 1 egg
  • Vegetables

    • 🧅 50g thinly sliced onion
    • 🧅 55g diagonally sliced green onion
    • 🥬 50g kimchi
  • Oil & Spices

    • 1/2 tbsp sesame oil
    • 1 tbsp chili powder
    • 🧄 1/2 tsp grated garlic
  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 2 tsp soy sauce
    • 💧 400ml water

步驟

1

Thinly slice the onion and diagonally slice the green onion.

2

Cut the pork belly into 3cm wide pieces.

3

Heat sesame oil in a pot over medium heat and sauté the pork until its color changes.

4

Add kimchi, chili powder, and garlic to the pot and stir-fry for about 1 minute.

5

Add onion, green onion, canned clams, and the seasoning ingredients (sake, mirin, soy sauce, water). Mix and bring to a boil.

6

Scoop the silken tofu with a spoon and add it to the pot. Simmer over medium-low heat for about 5 minutes.

7

Drop the egg into the center of the pot and cook until set.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.Adjust chili powder to your preferred spice level.Use fresh clams if available for enhanced flavor.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。