CookPal AI
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Sunny Lettuce and Tuna Sesame Miso Salad

成本 $5, 保存 $8

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 🐟 1 can (70g) oil-packed tuna
    • 🥬 3 leaves sunny lettuce

  • Seasonings

    • 2 tbsp ground white sesame
    • 🍬 2 tsp sugar
    • 1 tbsp miso
    • 💧 2 tsp water

步驟

1

Cut the sunny lettuce in half lengthwise, then slice thinly crosswise.

2

In a bowl, mix the seasonings (☆) and tuna together. Add the sunny lettuce and mix well.

營養成分

每份

🔥

150

卡路里

  • 12g
    蛋白質
  • 6g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh lettuce to maintain the crisp texture.Serve immediately after mixing to avoid sogginess.You can substitute sunny lettuce with other leafy greens like romaine or spinach.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。