CookPal AI
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Sweet and Savory Bamboo Shoots

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Main Ingredient

    • 200g boiled bamboo shoots

  • Coating

    • 2 tbsp all-purpose flour

  • Cooking Oil

    • 2 tbsp vegetable oil

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 🧂 1 1/2 tbsp soy sauce

步驟

1

Cut the bamboo shoots into 7mm thick slices. For the bottom part, cut into 7mm thick pieces and then quarter them. Pat dry to remove excess moisture.

2

Place the bamboo shoots and all-purpose flour in a plastic bag and shake to coat evenly.

3

Heat the vegetable oil in a frying pan over medium heat. Add the coated bamboo shoots and pan-fry for 2–3 minutes, turning occasionally. Remove excess oil with a paper towel.

4

Add the seasoning ingredients (sake, mirin, sugar, soy sauce) to the pan and stir to coat the bamboo shoots evenly.

營養成分

每份

🔥

150

卡路里

  • 3g
    蛋白質
  • 15g
    碳水化合物
  • 8g
    脂肪

💡 小提示

This dish pairs well with rice or as a side for grilled fish.You can substitute soy sauce with tamari for a gluten-free version.For a spicier kick, add a pinch of chili flakes to the seasoning.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。