CookPal AI
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Sweet and Savory Braised Chicken Wings

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 90 Min
  • 2 份量
  • $10

食材

  • Main Ingredients

    • 🍗 1 pack chicken wings
    • 🧅 1 stalk green onion
    • 🧄 5 cloves garlic

  • Seasoning

    • 💧 2 cups water
    • 🧂 2 tbsp soy sauce
    • 2 tbsp corn syrup
    • 2 tbsp cooking wine

步驟

1

Clean the chicken wings thoroughly and trim excess fat.

2

Soak the chicken wings in milk for 20 minutes.

3

Boil the chicken wings briefly until the blood disappears, then rinse them.

4

Cut the green onion into large pieces and prepare garlic cloves whole.

5

In a pot, add chicken wings, vegetables, 2 cups of water, soy sauce, corn syrup, and cooking wine.

6

Bring to a boil on high heat, then reduce to low heat and simmer slowly.

7

When the sauce is reduced to a thick consistency, turn up the heat and stir until fully absorbed.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh chicken wings for better flavor.Adjust the sweetness by adding more or less corn syrup.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。