CookPal AI
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Sweet and Savory Braised Potatoes

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $8

食材

  • Vegetables

    • 🥔 3 potatoes
    • 🥕 1/2 carrot
    • 🧅 1 onion
    • 🧄 5 cloves garlic

  • Seasonings

    • 5 tbsp soy sauce
    • 🍬 3 tbsp sugar
    • 1 tbsp corn syrup
    • 💧 2 cups water
    • 1 tbsp sesame oil

  • Garnish

    • a pinch of black sesame seeds
    • a pinch of sesame seeds

步驟

1

Cut the potatoes into bite-sized pieces and stir-fry them in a pan with olive oil.

2

Once the potatoes are partially cooked, add the carrots and continue stir-frying.

3

Add the prepared sauce and 2 cups of water to the pan, then simmer on low heat for about 15 minutes.

4

Add the onions midway through the simmering process to avoid them becoming too soft.

5

Finally, add the whole garlic cloves and let them cook until tender.

營養成分

每份

🔥

250

卡路里

  • 5g
    蛋白質
  • 40g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh potatoes for better texture and flavor.Adjust the sweetness by reducing or increasing the sugar and corn syrup.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。