CookPal AI
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Sweet and Savory Braised Potatoes

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 3 份量
  • $5

食材

  • Main Ingredients

    • 🥔 3 potatoes
    • 1 tsp cooking oil

  • Seasonings

    • 6 tbsp corn syrup
    • 3.5 tbsp soy sauce
    • 🧄 1 tbsp minced garlic
    • 1 tbsp cooking wine

步驟

1

Peel the potatoes and slice them into 1cm thick pieces. Stir-fry them in a pan with 1 tsp of cooking oil. Use a well-coated pan.

2

Once the potatoes are slightly stir-fried, add minced garlic to enhance the aroma.

3

Lower the heat and add corn syrup.

4

Mix the corn syrup evenly and cover the pan with a lid. The steam created inside the pan will help cook the potatoes without adding water.

5

When the syrup starts bubbling, open the lid, stir the potatoes once, and cover again. Cook slowly until the potatoes are almost done.

6

When the potatoes are tender, add soy sauce and leave the lid open.

7

Stir gently to prevent burning and reduce the sauce until it thickens and coats the potatoes.

8

Sprinkle sesame seeds to finish.

營養成分

每份

🔥

250

卡路里

  • 5g
    蛋白質
  • 50g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use a non-stick pan to avoid sticking.Cover the pan tightly to cook the potatoes with steam.Adjust the sweetness by reducing or increasing the corn syrup.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。