Sweet and Savory Glazed Sweet Potatoes

Name: Sweet and Savory Glazed Sweet Potatoes
Total time: 30 min
Yield: 4 份量
Ingredients: 🍠 300g sweet potato, peeled and diced; 2 tbsp soy sauce; 2 tbsp plum extract; 🍯 2 tbsp honey; 1 tbsp perilla seeds; 1 tbsp cooking oil; 💧 100ml water

成本 $5, 保存 $10

來源: Recommended by CookPal

30 Min
4 份量
$5

Sweet and Savory Glazed Sweet Potatoes

成本 $5, 保存 $10

來源: Recommended by CookPal

30 Min
4 份量
$5

食材

Main Ingredients
- 🍠 300g sweet potato, peeled and diced
- 2 tbsp soy sauce
- 2 tbsp plum extract
- 🍯 2 tbsp honey
- 1 tbsp perilla seeds
- 1 tbsp cooking oil
- 💧 100ml water

步驟

Wash the sweet potatoes thoroughly, peel them, and dice into cubes. Alternatively, leave the skin on if clean.

Heat a pan with cooking oil and sauté the sweet potatoes over medium heat until golden brown.

Add water, soy sauce, and plum extract to the pan. Stir and cook until the liquid is absorbed.

Mix in honey and sprinkle perilla seeds. Stir well and serve.

營養成分

每份

🔥

150

卡路里

2g
蛋白質
35g
碳水化合物
2g
脂肪

💡 小提示

Use fresh sweet potatoes for better flavor and texture.Plum extract can be substituted with apple juice or sugar syrup if unavailable.Serve as a side dish or pair with rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。