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Sweet and Savory Pork and Shirataki Rice

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 60 Min
  • 4 份量
  • $8

食材

  • Rice

    • 🍚 1.5 cups soaked rice
    • 💧 Water as needed

  • Shirataki

    • 1 bag shirataki (pre-boiled)
    • 1/2 tbsp soy sauce

  • Meat

    • 150g sliced pork

  • Vegetables

    • 🥕 1/3 carrot, thinly sliced
    • 🍄 2 shiitake mushrooms, thinly sliced
    • 🧅 Chopped green onion as needed

  • Seasonings

    • 1 tbsp sake
    • 🍬 1 tbsp sugar
    • 1.5 tbsp soy sauce
    • 1/2 tsp dashi powder
    • 1/2 tsp grated ginger

步驟

1

Finely chop the shirataki. Slice the carrot into thin pieces and the shiitake mushrooms into thin slices. Cut the pork into bite-sized pieces.

2

Heat a pan over medium heat and stir-fry the chopped shirataki for about 5 minutes.

3

Add 1/2 tbsp soy sauce to the shirataki and continue stir-frying.

4

In a rice cooker, add the soaked rice, seasonings (sake, sugar, soy sauce, dashi powder, ginger), and water up to the 1.5-cup mark.

5

Spread the stir-fried shirataki, pork, carrot, and shiitake mushrooms over the rice mixture in the rice cooker.

6

Cook the rice as usual in the rice cooker.

7

Once cooked, mix the rice gently, serve in bowls, and garnish with chopped green onions.

營養成分

每份

🔥

320

卡路里

  • 15g
    蛋白質
  • 40g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Shirataki is a low-carb alternative to rice, making this dish suitable for weight management.Pre-soaking the rice ensures even cooking and better absorption of flavors.Use fresh ginger for a more aromatic and authentic taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。