CookPal AI
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Sweet and Savory Pork Rolls with Chrysanthemum and Enoki

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Meat

    • 8 slices (200g) thinly sliced pork belly

  • Vegetables

    • 🍄 1/2 pack (100g) enoki mushrooms
    • 1/2 pack (100g) chrysanthemum greens

  • Seasonings

    • 🧂 A pinch of salt and pepper
    • 1/2 tbsp potato starch
    • 1/2 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1 tbsp soy sauce

步驟

1

Trim the root of the enoki mushrooms and cut them in half. Cut the chrysanthemum greens into 5cm pieces.

2

Sprinkle salt, pepper, and potato starch evenly over each slice of pork. Place 1/8 of the chrysanthemum greens and enoki mushrooms at one end of the pork slice and roll tightly. Repeat for all 8 slices.

3

Heat salad oil in a frying pan over medium heat. Place the rolls seam-side down and cook for about 5 minutes, turning occasionally, until browned and cooked through.

4

Add the sauce ingredients (sake, mirin, soy sauce) to the pan and simmer until the sauce thickens and coats the rolls.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can substitute chrysanthemum greens with spinach or other leafy greens.Prepare the rolls in advance and cook them just before serving for maximum freshness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。