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Sweet and Savory Shiitake Mushroom Snack

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 5 份量
  • $12

食材

  • Main Ingredients

    • 🍄 7 shiitake mushrooms
    • 1 red bell pepper
    • 1 green bell pepper
    • 🥚 1 egg
    • 4 tbsp potato starch
    • 1 cup grapeseed oil

  • Sauce Ingredients

    • 6 tbsp chili sauce
    • 🍯 3 tbsp honey
    • 3 tbsp soy sauce
    • 🧅 1 finely chopped onion

步驟

1

Prepare the ingredients. Quarter the shiitake mushrooms and chop the bell peppers into similar sizes. Finely chop the onion and prepare the sauce.

2

Beat the egg well. Place the shiitake mushrooms in a plastic bag, add the egg mixture, and shake to coat. Then add potato starch and shake again to coat evenly.

3

Heat grapeseed oil in a frying pan. Add the coated mushrooms, cover with a lid, and fry until golden brown, flipping once. Remove and drain on a rack.

4

Combine the sauce ingredients and chopped onion in a pan. Simmer over medium heat until it thickens into a syrup-like consistency.

5

Add the fried mushrooms and bell peppers to the sauce and mix well.

6

Heat for 1–2 minutes to meld flavors, then remove from heat.

7

Serve on a plate and sprinkle with sesame seeds for garnish.

營養成分

每份

🔥

250

卡路里

  • 6g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh shiitake mushrooms for the best flavor.Adjust the sweetness of the sauce by varying the amount of honey.Serve with rice or noodles for a more filling meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。