CookPal AI
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Sweet and Savory Simmered Atsuage

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main Ingredient

    • 1 piece (200g) atsuage
    • 1 tbsp chopped green onion
  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 1/2 tbsp soy sauce
    • 1/2 tsp Japanese dashi powder
    • 💧 100ml water

步驟

1

Wipe off excess oil from the atsuage using a paper towel, then cut it into bite-sized pieces.

2

Add all seasoning ingredients (☆) into a pot and heat until boiling. Add the atsuage, cover, and simmer on low heat for 8 minutes.

3

Serve the simmered atsuage on a plate and garnish with chopped green onion.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 12g
    碳水化合物
  • 8g
    脂肪

💡 小提示

This dish pairs well with rice or noodles for a complete meal.Leftovers can be used as a topping for udon or soba noodles.Adjust the sweetness by modifying the sugar amount to your preference.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。