CookPal AI
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Sweet and Savory Simmered Beef and New Potatoes

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Vegetables

    • 🥔 250g new potatoes, washed and cut
    • 4 snow peas, trimmed

  • Meat

    • 🥩 150g sliced beef

  • Seasoning

    • 3 tbsp concentrated soy sauce (3x)
    • 🍬 1 tsp sugar

步驟

1

Wash the new potatoes thoroughly and cut them into bite-sized pieces with the skin on. Soak in water and drain. Trim the snow peas.

2

Cut the beef into bite-sized pieces.

3

Place the potatoes and seasoning ingredients in a microwave-safe container. Mix well, cover loosely with plastic wrap, and microwave at 600W for 7–8 minutes.

4

Add the beef to the container and mix. Cover loosely with plastic wrap and microwave at 600W for another 2 minutes until the beef is cooked through. Add the snow peas, cover loosely, and microwave for 1 more minute.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 30g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Using new potatoes with the skin on enhances the texture and flavor.Microwaving saves time compared to stovetop simmering.Adjust the sweetness by modifying the sugar quantity.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。