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Sweet and Savory Simmered Pumpkin with Ground Pork

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🎃 1/4 pumpkin
  • Meat

    • 50g ground pork
  • Seasonings

    • 1 tsp grated ginger
    • 2 tbsp sake
    • 🍬 1 tsp sugar
    • 2 tbsp concentrated soy sauce
    • 1/2 tbsp mirin
    • 💧 150ml water
  • Thickening Agent

    • 💧 2 tsp water
    • 1 tsp cornstarch

步驟

1

Cut the pumpkin into bite-sized pieces and place them in a microwave-safe container. Add 1 tbsp of water (not listed in ingredients), cover loosely with plastic wrap, and microwave at 600W for 5 minutes.

2

In a pot, mix the ground pork and all the seasonings (ginger, sake, sugar, soy sauce, mirin, and water). Add the microwaved pumpkin and cook over medium heat, skimming off any foam, for about 4 minutes.

3

Once the pumpkin is tender, add the cornstarch slurry (water and cornstarch) and mix well to thicken the sauce.

營養成分

每份

🔥

200

卡路里

  • 10g
    蛋白質
  • 25g
    碳水化合物
  • 5g
    脂肪

💡 小提示

You can substitute ground pork with ground chicken for a leaner option.Serve with steamed rice for a complete meal.Adjust the sweetness by increasing or decreasing the sugar and mirin.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。