CookPal AI
recipe image

Sweet and Savory Stir-fried Potatoes with Ground Beef

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Meat

    • 🍖 100g ground beef

  • Vegetables

    • 🥔 2 potatoes (450g), peeled and sliced

  • Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 1 1/2 tbsp soy sauce
    • 💧 100cc water

  • Thickener

    • 1/2 tbsp potato starch
    • 💧 1/2 tbsp water

步驟

1

Peel and slice the potatoes, soak them in water, then drain. Microwave the potatoes with 1 tbsp water for 3 minutes at 600W, then drain.

2

Heat salad oil in a frying pan, add ground beef, and stir-fry over medium heat until the beef changes color. Add the potatoes and cook until both sides are golden brown.

3

Add the seasoning ingredients (sake, mirin, sugar, soy sauce, and water), mix, and bring to a boil. Cover and simmer over low heat for about 5 minutes.

4

Add the potato starch mixture and stir until the sauce thickens. Continue cooking until the liquid reduces.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 30g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Microwaving the potatoes before frying reduces cooking time.Use fresh potatoes for the best texture and flavor.Adjust the seasoning to your taste by adding more soy sauce or sugar.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。