
Sweet and Savory Stir-fried Yam and Shimeji Mushrooms
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Sweet and Savory Stir-fried Yam and Shimeji Mushrooms
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Vegetables
- 🍄 1 pack shimeji mushrooms
- 15 cm yam
- 🧅 Chopped green onion, as needed
Condiments
- 1 tbsp mirin
- 🧂 1 tbsp soy sauce
Seasonings
- 🧂 Salt and pepper, to taste
Oils
- 1 tbsp salad oil
步驟
Trim the root of the shimeji mushrooms and separate them into smaller pieces. Slice the yam into 1 cm thick pieces.
Heat salad oil in a frying pan over medium-low heat. Add the yam slices and cook until both sides are golden brown.
Add the shimeji mushrooms to the pan and stir until coated with oil. Add mirin and soy sauce, then stir-fry to combine. Season with salt and pepper to taste.
Transfer to a serving plate and garnish with chopped green onion.
營養成分
每份🔥
150
卡路里
- 4g蛋白質
- 20g碳水化合物
- 5g脂肪
💡 小提示
Use a non-stick pan to prevent the yam from sticking.You can substitute yam with other root vegetables like taro or sweet potato.Serve with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。